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[New Post] The Importance of Listening to Your Students

Many of us don’t realize that by simply listening to students talk and share their inner thoughts and issues we can immensely facilitate their personal development. It’s by sharing their thoughts and feelings and experiences openly and in a non-judgmental setting that students gain important life skills and self-knowledge.  Once they see that we do not intend to “change” them and that they may speak freely without being “wrong,” students find it easier to examine themselves and begin to see areas where they can make positive change in their lives.   It’s through sharing and being truly listened to that students clarify their thoughts, and learn effective methods of self-expression.   With this kind of true listening they are encouraged to go deeper, find their own direction, and express and face strong feelings that may at other times be hidden obstacles to their growth.  The important point is that students really can solve their own problems, develop self-awareness, and learn skills that assist them in becoming responsible members of society if they are listened to effectively.

The Perfect Strategy

The Sharing Circle, which provides both the opportunity for students to be listened to, and to listen to others, is the prime teaching tool that we have developed in our curriculum guides to foster these valuable life skills in all students K – 12.  

Grades K-12
Grades K-12
The Sharing Circle provides a safe place for students to share their thoughts and experience, hopes, and fears, dreams and desires etc. in response to a specific topic.  As students follow the rules of good communication and relate to each other verbally during the circle they are practicing oral communication and learning to listen actively.  It’s through insights developed in the course of pondering and discussing various topics that students are offered the opportunity to grow in awareness and to feel more masterful – more in control of their feelings, thoughts and behaviors.  It’s through these positive experiences of listening and being listened to that they learn more about effective modes of social interaction.

A Listening Forum

Just as the Sharing Circle provides a process for students to learn about themselves through self-expression and exploration, it also teaches students to be good listeners. The rules of the Sharing Circle (listening to the person who is speaking, without probing, put-downs, or gossip) demand that each student give active attention to the speaker. Through the regular practice of good listening by the teacher or counselor leading the circle, the students begin to internalize good listening habits.

Your Sharing Circles


Today we are providing two Sharing Circle topics  designed to promote good listening from The Sharing Circle Handbook, Topics for Teaching Self-Awareness, Communication, and Social Skills for students in grades K-12. The topics are, Something I Like to Do Alone and Something I Like to Do With Other People.

  Here’s Your Monday Morning Sharing Circle. Enjoy!

Do you want more information?

• Leading a Sharing Circle
• Sharing Circle Rules
• Books and Resources
• Free Activities
• Subscribe

Go here:

www.InnerchoicePublishing.com

Here’s How It’s Done

Gather everyone into a circle. Explain the rules for sharing, and get agreement from everyone that they will follow the rules.

Sharing Circle Rules:

  • Everyone gets a turn to share, including the leader.
  • You can skip your turn if you wish.
  • Listen to the person who is sharing.
  • There are no interruptions, probing, put-downs, or gossip.
  • Share the time equally.

After everyone has shared, who wants to share, ask the discussion questions.

You can check the book out HERE.

Just click HERE to open a fully reproducible PDF of this activity and experience sheet…

If you like our blog resources and would like to receive them regularly, please subscribe here or on our website at www.InnerchoicePublishing.com

If you are already a subscriber, I hope you find this activity valuable. Help us grow our blog by sharing these activities and encouraging others to join. Thank you.

Thanks so much for reading!

Susanna


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Awareness of Self and Others

Grades 4-12

Awareness is a critical element in life-skill development. Aware people do not hide things from themselves. They are in touch with the inner world of their feelings and thoughts, and they are in control of their actions—and they understand that other people feel, think, and behave too. They are also in touch with the reality of the past, the possibilities of the future, and the certainty of the present. Awareness allows individuals to order their lives flexibly and effectively on a moment-to-moment basis. Awareness also allows us to connect with others and is fundamental to developing empathy.

Here’s a Sharing Circle That Focuses on the Nature of Awareness

This Sharing Circle topic comes from the activity book (Grades 4-12), 101 Life-Skills Discussion Topics. The topic is, A Favorite Place of Mine.

  Here’s Your Monday Morning Sharing Circle. Enjoy!

Do you want more information? • Leading a Sharing Circle • Sharing Circle Rules • Books and Resources   • Free Activities   • Subscribe

www.InnerchoicePublishing.com

Here’s How It’s Done

Gather everyone into a circle. Explain the rules for sharing, and get agreement from everyone that they will follow the rules.

Sharing Circle Rules:

  • Everyone gets a turn to share, including the leader.
  • You can skip your turn if you wish.
  • Listen to the person who is sharing.
  • There are no interruptions, probing, put-downs, or gossip.
  • Share the time equally.

After everyone has shared, who wants to share, ask the discussion questions. Get more in-depth information here.

Just click HERE to open a fully reproducible PDF of this Sharing Circle activity…

If you like our blog resources and would like to receive them regularly, please subscribe above or on our website at www.InnerchoicePublishing.com

If you are already a subscriber, I hope you find this activity valuable. Help us grow our blog by sharing these activities and encouraging others to join.

Thank you. Thanks so much for reading!

Susanna


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Letting Your Students Explore Their Accomplishments

Taken from the book, 101 Life-Skills Discussion Topics, this Sharing Circle Topic lets your students connect with things they’ve already accomplished in life and to explore the feelings associated with these accomplishments. It also fuels creativity as students see how their accomplishments unfolded. The topic for this Sharing Circle is, Something I Did (or Made) That I’m Proud Of…

  Here’s Your Monday Morning Sharing Circle.
Enjoy!

Something I Did (or Made) That I’m Proud Of

Objectives:

The students will:
— identify personal accomplishments.
— describe the feelings generated by accomplishments.

Introduce the Topic:

Say to the students:  Our topic for today is, “Something I Did (or Made) That I’m Proud Of.”  We’ve all done something, or made something, of which we’ve been proud.  Think of an example in your life, and tell us about it.  Maybe the thing that comes to mind makes you proud because other people thought well of you for achieving it.  Or perhaps your accomplishment is something no one knows about except you.  Perhaps you helped someone who really needed and wanted help, and giving that help made you feel proud of yourself.  Or maybe you made something like a perfect fried egg, or fixed something, like a machine, and doing that made you feel proud of yourself.  Think for a minute and see if you can come up with something.  It can be an accomplishment from your childhood or something you’ve done recently.  The topic is, “Something I Did (or Made) That I’m Proud Of.”

Discussion Questions:

1.  Who besides yourself was proud of you?  How did he or she show it?
2.  How important is it for people to feel proud of themselves?
3.  Have you ever felt it wasn’t good to feel proud of yourself?  If so,what       caused you to feel that way?
4.  How does pride in ourselves help us continue to accomplish things?

Do you want more information?
• Leading a Sharing Circle • Sharing Circle Rules
• Books and Resources   • Free Activities   • Subscribe

www.InnerchoicePublishing.com

Here’s How It’s Done

Gather everyone into a circle.

Explain the rules for sharing, and get agreement from everyone that they will follow the rules.

Sharing Circle Rules:

•  Everyone gets a turn to share, including the leader.
•  You can skip your turn if you wish.
•  Listen to the person who is sharing.
•  There are no interruptions, probing, put-downs, or gossip.
•  Share the time equally.

After everyone has shared, who wants to share, ask the discussion questions.

Get more in-depth information here.

Just click HERE to open a fully reproducible PDF of this Sharing Circle activity…

If you like our blog resources and would like to receive them regularly, please subscribe here or on our website at www.InnerchoicePublishing.com

Thanks so much for reading!

Susanna

PS: If a friend forwarded this to you, you can just sign up to get your own weekly Innerchoice Counselor Activity Blog.

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Helping Students Identify the Qualities of a Safe and Accepting Relationship.

Here’s a Sharing Circle Topic and activity you can use with your students to build an element of awareness that is getting a lot of attention these days. What does it take to understand the things that contribute to a relationship that is healthy and works for everyone involved. The topic for this Sharing Circle is, A PERSON I FEEL SAFE WITH…

  Here’s Your Monday Morning Sharing Circle.
Enjoy!

A Person I Feel Safe With

Objectives:

The students will:

— identify safe and accepting relationships.
— describe specific behaviors that contribute to secure relationships.

Introduce the Topic:

In your own words say, Today our topic is, “A Person I Feel Safe With.”  The world can seem like a pretty hostile place at times, with crowding, crime, and conflict between people and groups.  Even in our daily lives, we experience the stress of competition and the press of time as we try to juggle our relationships and responsibilities.  All of this makes it especially important that we have people in our lives with whom we can relax, knowing that we are safe and secure—not just physically, but emotionally.  Who is such a person in your life?  Tell us about someone who gives you a good feeling, who accepts and supports you, and always causes you to feel safe.  This person could be an adult, child, parent, relative, or friend.  Tell us specifically what the person does to cause you to feel secure in his or her presence.  The topic is, “A Person I Feel Safe With.”

After everyone who wants to has shared, ask the following questions.

Discussion Questions:

1.  What were the main reasons we gave for feeling safe with the people    we described?
2. How do you know when someone accepts you just the way you are?
3. How can we become people with whom others feel safe?
4. Does feeling safe with a person mean that you and that person never disagree or experience conflicts?  Explain.

Do you want more information?
• Leading a Sharing Circle • Sharing Circle Rules
• Books and Resources   • Free Activities   • Subscribe

www.InnerchoicePublishing.com

Here’s How It’s Done

Gather everyone into a circle.

Explain the rules for sharing, and get agreement from everyone that they will follow the rules.

Sharing Circle Rules:

•  Everyone gets a turn to share, including the leader.
•  You can skip your turn if you wish.
•  Listen to the person who is sharing.
•  There are no interruptions, probing, put-downs, or gossip.
•  Share the time equally.

After everyone has shared, who wants to share, ask the discussion questions.

Get more in-depth information here.

Just click HERE to open a fully reproducible PDF of this Sharing Circle activity…

If you like our blog resources and would like to receive them regularly, please subscribe here or on our website at www.InnerchoicePublishing.com

Thanks so much for reading!

Susanna

PS: If a friend forwarded this to you, you can just sign up to get your own weekly Innerchoice Blog.

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3 Easy Relaxation Strategies: Activities for Children and Teens

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Something New for You and
Something New for Us

A lot has happened recently.   A year has ended, we’ve celebrated the holidays, and now it’s a new year and a fresh start. Here at Innerchoice Publishing we’re starting something fresh and new too – a regular blog post designed to provide information on Social and Emotional Learning resources, as well as free activities, Sharing Circle lessons, and discounts on select books. The recent explosion of interest in SEL is steering education into ever deeper, richer and more challenging waters. We at Innerchoice Publishing are committed to helping you respond to these opportunities by offering outstanding Social and Emotional Learning materials for educators K-12 and beyond.

In our first post what better topic to address than stress, something that impacts the lives, and learning, of everyone – children, teens and adults. So, here’s off to a good year with three strategies to help your students (and you, too) manage stress a bit better.

Two great books to help you AND your students.

Stress is part of every student’s life. An argument with a friend, moving to a new neighborhood, a family breakup, tests, grades, pressure from parents—the parade starts early and never stops. However, contrary to popular belief, stress doesn’t come from the outside. The report card, the test, and the divorce are the stressors. The stress itself is in the person’s response to those incidents. Stressors are the daily events that challenge an individual to adapt. Stress is the person’s response as he or she attempts to make the adjustment, which is why the manifestations of stress are so variable from person to person.

Students benefit from some stress. Writing a report, preparing for an exam, rehearsing for a performance—all demand the stimulation of positive stress, which can help a student perform at his or her best. But stress can also be damaging. It can turn into distress. It can eat away at a student and consume so much energy that performance declines. Stress in the right proportions is a life enhancer. Excessive, prolonged stress is a life destroyer.

You will never eliminate stress from your classroom or counseling practice, nor should you. Stress management doesn’t mean getting rid of all stress. It means helping students understand the stress response, identify individual and collective stressors, and learn and practice effective strategies for reducing stress and minimizing its destructive consequences. That in a nutshell is the purpose of both Less Stress = More Success for Kids and Less Stress = More Success for Teens. To learn more just click on the title.

When you use the lessons in these books you’ll be providing your students with a solid foundation of relaxation and coping skills. These engaging activities help students to understand the effects of stress on the brain and body, take steps to de-stress the learning environment, identify sources of stress, practice breathing and relaxation exercises, adopt habits that promote successful learning, understand the effects of nutrition and exercise on stress, and learn to more effectively manage anger and worry.

With a Less Stress= More Success activity guide you’ll have 50 easy to use activities that provide your students with a broad range of stress management and relaxation experiences. Chose one of these books to help your students to manage their stress and find more success.

Less Stress = More Success for Grades 6-12
Less Stress = More Success for Grades 2-5

To get started here is an activity to use with your students right now—

Just click HERE to open a fully reproducible PDF of this activity…